Tower Class


55 minute class using the full tower with an emphasis on strength building, toning and lengthening the entire body from the power of the core. Heavier springs, new coordination and a series of varied, amped up and challenging exercises help you advance your practice and take your Pilates body to the next level.

Upcoming classes:

  • Mon Sep 25 7:00 am - 8:00 am with Madison Comerzan
  • Tue Sep 26 8:00 am - 9:00 am with Melissa Tyler
  • Thu Sep 28 7:00 am - 8:00 am with Sonja Herbert
  • Sat Sep 30 12:00 pm - 1:00 pm with Michael Blackmon
  • Sun Oct 01 12:00 pm - 1:00 pm with Allie Kennedy
  • Mon Oct 02 7:00 am - 8:00 am with Madison Comerzan
  • Mon Oct 02 8:00 am - 9:00 am with Madison Comerzan
  • Tue Oct 03 8:00 am - 9:00 am with Allie Kennedy
  • Thu Oct 05 7:00 am - 8:00 am with Allie Kennedy
  • Sun Oct 08 12:00 pm - 1:00 pm with Allie Kennedy


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© Karen Lord Pilates Movement. All Rights Reserved.

137 Duane Street, NYC 10013

info@karenlordpilatesmovement.com | 917.388.2540