Advanced Mat Class


This class is taught by:
This 55 minute class is for the next level client. Expect a challenging full body sculpting workout using your own body as resistance, props of all kinds to deepen your practice, strengthen and tone the entire body and learn some major Pilates moves. Not for first timers but something to look forward to as you advance. Tough Stuff.

Upcoming classes:

  • Thu Jun 01 4:00 pm - 5:00 pm with Allie Kennedy
  • Thu Jun 08 4:00 pm - 5:00 pm with Allie Kennedy
  • Thu Jun 15 4:00 pm - 5:00 pm with Allie Kennedy
  • Thu Jun 22 4:00 pm - 5:00 pm with Allie Kennedy
  • Thu Jun 29 4:00 pm - 5:00 pm with Allie Kennedy


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© Karen Lord Pilates Movement. All Rights Reserved.

137 Duane Street, NYC 10013

info@karenlordpilatesmovement.com | 917.388.2540