Double Trouble


This class is taught by:

Melodie Fratt

Melodie is a Trainer at Karen Lord Pilates Movement
 
She brings out the ethos of empathy and athleticism to KLPM. She trains with heart and has a knack for seeing a body and knowing what it needs and how pilates can help. She is known for really connecting with clients and addressing issues with intelligence, strength, safety.

Melodie an avid runner, marathoner and triathlete who knows how to use pilates as the basis of strength and safety for these super human endeavors. she possesses a passion for anatomy, life, people and animals friends.

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"Melodie's classes and private sessions have helped re-shape my body, and given me so much stamina as a runner!"

 
55 minute class consisting of a mixed tower and reformer workout. Half of the time on the reformer and the other half on the tower. This is an intermediate quick paced class not for the beginner or the faint of heart. Please have prior Pilates experience and know the machines. 5 client maximum. Double Trouble

Upcoming classes:

  • Mon May 29 10:15 am - 11:15 am with Melodie Fratt
  • Tue May 30 10:30 am - 11:30 am with Allie Kennedy
  • Fri Jun 02 8:00 am - 9:00 am with Melodie Fratt
  • Mon Jun 05 10:15 am - 11:15 am with Melodie Fratt
  • Mon Jun 05 7:30 pm - 8:30 pm with Nicole Nerup
  • Tue Jun 06 10:30 am - 11:30 am with Allie Kennedy
  • Fri Jun 09 8:00 am - 9:00 am with Melodie Fratt
  • Mon Jun 12 10:15 am - 11:15 am with Melodie Fratt
  • Mon Jun 12 7:30 pm - 8:30 pm with Nicole Nerup
  • Tue Jun 13 10:30 am - 11:30 am with Melodie Fratt
  • Fri Jun 16 8:00 am - 9:00 am with Melodie Fratt
  • Mon Jun 19 10:15 am - 11:15 am with Melodie Fratt
  • Mon Jun 19 7:30 pm - 8:30 pm with Nicole Nerup


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137 Duane Street, NYC 10013

info@karenlordpilatesmovement.com | 917.388.2540